vue - Christian Life Cultivation Exercises with Michael Bravo Tai Chi/Qi Gong Customized for the Elderly.

Master Michael Bravo wants to show you a new style of exercises based in the east and translated for the west. These exercises are based on passages from the Bible and are made to help you in your need to feel better and get healthy. These exercises originated for the above 60 crowd, but there is so much for everyone else to learn from. First you will hear the background of the exercises, then you will see the exercises with explanation of each move. Third you will see the exercises together without any commentary. Enjoy and Thanks for Viewing.