vue - Qi Gong :- Energy Cultivation
This is a Qi Gong Routine. It is one of the more internal and passive forms of Qi Gong. There is more using of visualisation and feeling within this Qi Gong. This is a 10 minute extract of the full 20 minute routine as found on the Beginner Tai Chi DVD at www.zentaichiseries.com
Commentaires
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That background though
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Thank you very much!! I feel very energized after doing this.
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thak you so much!!! i was so tired and empty and after that full of energy!
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When I try this, I feel the energy building up. But sometimes it gets so intense that I like... fall out of the concentration with it and lose it. Any advice?
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Thanks! this is wonderful and easy to learn
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I found this useful, thanks
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wow,great stuff and god is it hard to do with a kid pulling on ur sleeve the whole time
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very nice. Energy cultivation is so interesting. But only really to a select few. Lucky us.
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i teach energy cultivation
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