10m 55s: longueur
3655Nombre de vues
10Évaluation

An overview of Chen family Taijiquan's commencement sequence, with energy harvesting and some fixed position silkreeling, this is a skeleton demonstration, there are many variations on this, adapted versions for weak and sick people and advanced versions with stepping integrated into all the forms. This is the core of Chen Taiji and its practice is very beneficial to vitality and Taiji forms, performed by Thomas Ogram course director of the Chen Tai Chi Academy, Asia and runs classes in Thailand. www.taichi-retreats-thailand.com