vue - What is Spinal Qi Gong

This is an introduction to the Spinal Qi Gong system created by Nicolas Guillermo of Immortal Kung Fu. Learn the best spinal stretches, spinal strengthening practices for elongation, and Qi cultivation exercises all in one system. This practice includes beginner, intermediate and advanced level exercises. Learn how to stretch the spine in every possible way, how to develop Peng energy for healing and martial power, and how to cultivate Qi further with the 21 Tai Ji Qi Cultivation Exercises. Inquire at www.ImmortalKungFu.com